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Belt
Ranks
Level
One
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Punches
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Kicks
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Classics
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Jab
(1)
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Front
Kick
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Down
Block
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Cross
(2)
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Side
Kick
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Rising
Block
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Hook
(3)
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Front
Round
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Blade
Foot
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Uppercut
(4)
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Combos
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Kata
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Miscellaneous
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1-2
Front Kick
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Kata
#1
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Phone
#
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Round
Kick 1-2
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Address
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1
Side Kick
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Parent
Names
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Punches
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Kicks
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Classics
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Elbow
Strike
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Jump
Front Kick
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Straddle
Stance
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Back
Round Kick
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Knifehand
Block
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Combos
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Kata
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Miscellaneous
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1-2
Jump Front
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Kata
#1
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Pushups
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Double
Elbow, Knees
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Front
Roll
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1-2
Back Round Kick
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| Punches |
Kicks |
Classics |
| Target
Drill |
Front
Double Round |
Reverse
Advance |
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Back
Double Round |
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| Combos |
Self-Defense |
Miscellaneous |
| Double
Round 1-2 |
Stranger
Awareness |
Crunch
Situp |
| 1-2
Low-High Kick |
Defense
Side Grab |
4
Points Peak Performance |
Level
Two
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Kicks
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Combos
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Kata
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Hook
Kick
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1
Hook Kick, Side Kick 1-2
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Kata
#2
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Jump
Round Kick
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1-2
Jump Round Kick
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Miscellaneous
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Classics
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Break
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Full
Sparring Gear
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Progressive
Basics
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Front
Kick
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Beginning
Nunchuck
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Kicks
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Combos
|
Kata
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Turn
Side Kick
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1-2-3
Turn Side Kick 1-2
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Kata
#2
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Running
Jump Side Kick
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Hook,
Round, Side Kick Combo |
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Miscellaneous
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Classics
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Break
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Lateral
Movement
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Progressive
Basics
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Side
Kick
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Nunchuck
Kata #1
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Kicks
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Combos
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Kata
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Spin
Hook Kick
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1-2-3
Spin Hook Kick
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Kata
#3 Sparr
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Multiple
Kicking
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Miscellaneous
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Break
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Sparring
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Elbow
Strike
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Double
Nunchuck Kata
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Principles
of Black Belt
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Defense
Against Rear Grab
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Level
Three
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Kicks
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Combos
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Kata
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Jump
Turn Side Kick
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1-2-3
Jump Turn Side Kick 1-2
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Kata
#4 Chigmu
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Jump
Hook Kick
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1
Hook Kick, Jump Hook Kick 1-2
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Miscellaneous
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Break
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Double
Nunchuck
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Jump
Turn Side Kick
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| Kicks |
Combos |
Kata |
| Ax
Kick |
4-3
Ax Kick |
Kata
#4 Chigmu |
| Switch
Round Kick |
1-2-3-4
Switch Round |
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| Miscellaneous |
Break |
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| Freestyle
Nunchuck |
Creative |
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| Defense
Against Front Choke |
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Kicks |
Combos |
Kata |
| Jump
Spin Hook |
1-2-3
Jump Spin Hook |
Kata
#4 Chigmu |
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Break |
Miscellaneous |
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| Running
Jump Side Kick |
BO
Staff Basics |
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BO
Staff Kata #1 |
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| Kata |
Miscellaneous |
Break |
| Muay
Thai |
Multiple
Sparring |
Front
Kick |
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BO
Staff Freestyle |
Side
Kick |
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Student
Creed |
Elbow |
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Kata |
Weapons |
Miscellaneous |
| Kichung |
Kama
Basics |
Assisting |
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Kama
Kata #1 |
Freestyle
Kata |
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Freestyle
Kama Kata |
Beg.
Juijitsu |
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Break |
Report |
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| Two
Creative Breaks |
What
Being a Black Belt Means to Me |
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| Kata |
Weapons |
Miscellaneous |
| Tigi |
Kali
Stick Basics |
Assisting |
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Kali
Stick Kata #1 |
Freestyle
Musical |
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Kali
Stick Freestyle |
Int.
Juijitsu |
| Report |
Break |
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| What
My Future Holds |
Two
Creative Breaks |
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